As a professional masseur I use a variety of effective massage techniques that can all be applied over the clothing.

Getting a massage not only helps you relax, it might also benefit your immune system. It is assumed that people who received a 30-minute massage had an increased number of white blood cells that help the body fight diseases.

For quite a while as of now, numerous massage therapists and bodyworkers were saying something like, “Undress to your level of comfort.” However, it depends on you… My personal “level of comfort” as far as clothing goes typically involves a fluffy polar fleece sweatshirt and baggy, softer than soft sweatpants.